Professional Documents
Culture Documents
7
SAFE AND SOUND
HANDLING
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Physical Damage
Valve Hazard
Tipping and Falling
Valve Leakage
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If you must lift objects, do not try to lift objects that are awkward or are
heavier than 30 pounds (say 14 kilos). If you are younger than 16, and
female, these weights should be reduced according to your capabilities.
Similarly for boys.
Before you lift a heavy object, make sure you have a firm footing. Position
your feet apart for a stable base.
Stand close to the object you are trying to pick up, bend your knees and
use a firm grip and test the weight.
Stand completely upright and do not twist the body whilst holding a heavy
object.
Don't lean forward whilst carrying a heavy object.
Avoid lifting heavy objects above waist level.
Turn or lead with your feet, not your body.
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Using levers reduces the force required to handle materials and avoids
bending and stooping.
Use a steel bar to shift an object horizontally.
Use the lever and rollers to move a load horizontally.
Use rollers on an angle to change the direction of the load.
Use "Come-Along" to move heavy load. Ensure load is fully on the skid
to prevent drag or resistance.
Lever on a rolling platform lifts and moves objects.
Lever on wheels lifts and moves manhole covers.
Use an extended handle to lift, shift or move objects without bending.