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ASTHM

INDAH
YUSMAINI
YOPI Ready? Set? Go with Asthma!
OVERVIEW
Asthma What is it?
Asthma Prevalence
Diagnosis
Causes
Symptoms of asthma
What substances trigger asthma?
Asthma Triggers: Irritants
Additional Triggers
Can asthma be cured?
Quick-Relief Inhaler Use
Cold Weather
Recommended Activities
Poorly controlled asthma leads to

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Asthma, What is It?
Airways become
smaller or
narrower, due
to:
Underlying
inflammation or
swelling
Increased mucus
production
Contraction of
muscles around the
airways, or
bronchospasm Ready? Set? Go with Asthma!
Asthma Prevalence

In the United States:


More females than males have asthma.
Blacks and American Indian/Alaska
natives have higher percentages of
asthma than Whites, Hispanics, and
Asians.
Source: National Health Interview Survey; National Center for Health Statistics

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Diagnosis

Based on:
Medical history
Physical examination
Test results

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CAUSES

Parents with asthma


Childhood respiratory infections
Exposure to allergens or
infections while the immune
system is developing.

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Symptoms Of Asthma

Coughing
Wheezing, a whistling sound
Shortness of breath
Chest tightness
Sneezing & runny nose
Itchy and inflamed eyes

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What substances trigger
asthma?
Type of Examples
Substance
Air pollutants, Diesel exhaust; tobacco
including dusts, smoke; mineral, rock,
coal, & wood dusts;
smoke, mists & fumes
gases; fumes & vapors
from aerosol agents,
chemicals, cleaning
materials, solvents,
paints, welding & from
heating & cooling metals
quickly
Pollens, mites & molds Trees, flowers, weeds,
hay, plants

Animal dander Birds, cats, dogs

Medications Aspirin, anti-


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inflammatory drugs
Asthma Triggers: Irritants

Irritants:
Environmental tobacco
smoke or second hand
smoke

Air pollution

Chemicals and strong


smells

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Additional Triggers
Weather changes

Upper respiratory
infections

Cold air

Strong emotions

Exercise

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Can asthma be cured?
Asthma can be controlled (but
not cured) by:
Avoiding triggers or reducing
exposure to triggers
Using medication to control
symptoms

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Quick-Relief Inhaler Use

Use 10-15 minutes


before warm-up as a
pre-treatment

Take 1 puff, hold


breath 10 seconds,
exhale

Wait 1-2 minutes and


repeat as noted on the
students asthma
action plan
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Cold Weather
When it is cold outside,
ask students with
asthma to:
Warm up longer

Wear masks or
scarves to warm air

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Recommended Activities
Sports or activities that
call for short bursts of
activity such as:
Baseball
Downhill skiing
Football
Golf
Some track and field events
Swimming
Tennis
Volleyball
Wrestling

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Poorly controlled asthma
leads to:
Increased visits to
Doctor, Urgent
Care Clinic or
Hospital ER
Hospitalizations
Limitations in daily
activities
Lost work days
Lower quality of life
Death

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Remember to

Help peers to be
supportive

Maintain open
communication with
parents/guardians,
staff, school nurse
and other healthcare
professionals

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http://www.mayoclinic.com/health/asth
ma/S00021/DSECTION=treatments-
and-drugs.
super1@pitt.edu
www.aafa.org

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