FRF (Fitness & Rehab

Forum)
www.frf.co.in
FRF
Fitness & Rehab Clinic is involved in various Sports and
Orthopedic Rehab, Health and fitness services in Chennai,
India. We believe that exercise is medicine, when given the
right exercise with the right dose at the right time. We cater
to the 5 to 90 age group !!

We are also involved in educating the community on life

style diseases, ergonomics, posture and in prevention of
aches, pains and injuries.

Pain relief and restoring mobility are our key rehab

goals; helping clients get back to the activities of daily
living and sports.
Our Resources
Fitness & Rehab Clinic is a dedicated center offering
orthopedic & sports physiotherapy and health & fitness
services of the highest quality in India.

We have our centers in Bodylyrics, health & fitness studio,

Savera Hotel, Mylapore& O2 Health Studio at Besant Nagar
and Ashoknagar. Our team includes Sports physiotherapists,
Health Fitness Specialists, Nutritionists, Health / Fitness
Instructors, Spa therapists sports trainers, aerobic instructors,
yoga therapists, Pilates Instructors and Fitness Trainers.

Our team is well experienced and are offering services from

2004. We also liaison with top specialists around the world for
expert opinion and client referral wherever required.
Physiotherapy Services
"Exercise Therapy Strengthen, stretch, balance, functional rehab
Aqua Therapy
Post operative Rehab
Preventive Rehab - Recurrent Injuries
Soft tissue techniques
Joint Manual techniques
Sports Taping
Dryneedling
Electrotherapy : Electrokinetics and Cryokinetics
Workstation / Posture Evaluation & Correction
Fascial manual therapy
Radial pulse wave therapy
Hometherapy
Health & Fitness Services
Health / Fitness Assessment
Exercise prescription for normal population
Exercise prescription for clients with life style disease
Exercise prescription for clients with orthopedic ailments
Rehab and fitness training for clients with special needs
Sports training for athletes and sportsman
Balance and strength training for the elderly
Specific training for children
Therapeutic yoga
Nutrition Counselling & Sports Nutrition
Contact
Fitness & Rehab Clinic MylaporeFitness & Rehab Clinic
Body Lyrics, Savera Hotel, Thoraipakkam
Survey No:3/85, Customs Colony,
No:146, Dr. RadhakrishnanSalai, Okkiyam, Thoraipakkam,
Mylapore, Chennai-600004. Chennai-600097.
Phone: 044-42691155
Phone: 044-28111979
Fitness & Rehab Clinic
Marathahalli, Bengaluru
Fitness & Rehab Clinic Besant Nagar
E18, 16th Cross Street, No:95/3, Doddanakundi,
Marathahalli Ring Road,
Besant Nagar, Chennai-600090. Marathahalli, Bengaluru - 560037.
Phone: 044-45511670 Phone: 080-25401900
Fitness & Rehab Forum -
Fitness & Rehab Clinic Ashok Nagar
Thiruvamiyur
B12, Sankalpa Apartment,
23/35, 10th Avenue, No:3, Jayaram Street,
Ashok Nagar, Chennai-600083 Thiruvamiyur, Chennai-600041.
Phone: 044-42012042
Phone : +91-44-28111979 / +91-44-28116650 / +91-44-
28113979 / +91-93828 69410 / +91-90947 91920
Email: earnestvijay@frf.co.in