MT VI PHNG PHP GIP

B NO THNG THI HN
RICHARD DAVISON
NH THN KINH HC
NI TING
Vi nhng b kp rn luyn di y, hn b no ca
bn s tr nn "thng minh hn bnh thng".
Tnh cch, t duy v cm xc, tt c u c mi quan h
mt thit vi no b. Nhng theo mt nghin cu ca tin
s ngnh tm l v tm thn hc - Richard Davidson thuc
H Wisconsin-Madison (M), chng ta hon ton c th
thay i no b theo chiu hng tt hn.
Mt s phng php v bi luyn tp do Davidson a ra
di y c th gip chng ta kch thch cc neuron thn
kinh c cc suy ngh tch cc. T , ta c th nng cao
thc cng kh nng tp trung, hiu c cc thng ip
x hi, bung lng cm xc tiu cc v tr nn linh hot
hn.
SP XP LI GC LM VIC
HY BY T LNG BIT N
KHEN NGI
THIN NH
TP TRUNG NHN VO 1 VT 10
PHT
CH NGN NG C TH
XC NH NHNG TC NHN CM
XC