APPRECIATING SELF

SELF ESTEEM TREE

> Each student takes a
sheet of paper and draw a
tree on it with branches and
roots.

On the trunk of the tree ,
write This is ( write your
name ) self esteem tree.
For each of the roots ( you
can have as many as you
want ) write What I like about
being Me.
For each of the branches ,
write The things Ive done this
year that I feel good about
SELF ESTEEM
> how a person

feels and thinks

about him/herself.
It may be positive
or negative

Develops
>

overtime ,
it
constantly
changes
 +
experiences
= raise self
esteem
- experiences
= low self
Factors that
influence

childhood experiences
>

Relationship in the
home , school,
community, job
Pattern of social life
TO Improve Ones self
esteem
Must begin at accepting
oneself ones weaknesses
and strengths
Need to praise oneself
Nurture the feeling of love
and trust
Learn to value your abilities
Be realistic in assessing
yourself
 Thank
you !!!!