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Height: 57
Weight: 52kg
BMI: 24.9
97th percentile
*Fat provides energy needed for growing children. Omega-3s are essential for
normal brain development in this age group. Fats should make up 25-35% of a 10
to 11 yr/o diet. This equates to about 50-70g of fat per day for children who eat
1,800 calories a day.
Dietary history
Food and Nutrition Related History:
The patients activity levels is sedentary, and
often plays video games.
Generally has a good appetite.
Patient takes flintstones daily multivitamin
24-hr recall shows high intake of high sugary
beverages as well as high carbohydrate and
high fat snacks.
Actual calorie intake of 4581 kcal exceeds
the recommended intake by 2,510 calories.
24 hour recall
Breakfast (1216 kcal): 2 breakfast burritos, 8 oz whole milk, 4 oz apple juice, 6 oz
coffee w/ C cream, 2 tsp sugar
Lunch (1199 kcal): 2 bologna sandwiches w/ cheese and 1 tbsp mayo each, 1-oz
pkg fritos corn chips, 2 twinkies, 8 oz whole milk
Snack : peanut butter and jelly sandwich (2 tbsp peanut butter, 2 tbsp jelly), 12 oz
whole milk
Dinner (1226 kcal): fried chicken (2 legs and 1 thigh), 1 C. mashed potatoes (w/
butter and whole milk), 1 c. fried okra, 20 oz sweet tea
CHO percentage is
proportional to kcal eaten,
but total kcals eaten
exceeds limit for the
patient. Therefore, kcals
should be reduced to
have correct grams of
CHO consumed.
Diet Prescription
Mifflin-Jeor Equation for overweight population
9.99 x wt(52kg) + 6.25 x ht(145cm) - 4.92 x age(10yrs) - 161 = 1,215.53
Times activity factor of 1.2 = 1,458.6 kcal
Significant research on predictive EER equations not available for adolescents.
Pt, along with her parents, will explore new ways to add physical activity to her
day, with the goal of finding 2 activities, at least one of which including an aerobic
component (running, swimming, hiking etc.) that she enjoys.
Goal #2) Pt will reduce screen time to one hour per day by the end of the week.
Pts parents should strictly monitor and enforce screen time limits, keeping in
mind a long term goal of achieving a 1:1 screen time to physical activity ratio.
Client Goals & Interventions: Excessive E. Intake
Goal #1) Pt will reduce daily caloric intake to below 2000Kcal within 2 months.
Pt, along with her parents, will thoroughly review all literature and supplemental
materials provided by RDN, and actively seek clarification when needed. Pt, with
the help and supervision of her parents, will strictly adhere to nutrition
prescriptions.
Goal #2) Pt will consume at least 8 servings of vegetables per day within 2 weeks.
Pt and her parents should shop for groceries together, with the goal of finding at
least 4 vegetables, fresh or frozen, that she enjoys eating when
prepared with minimal fat.
Monitoring
Anthropometrics: BMI, monthly weight, semi-annual height updates. (online calc
between appointments).
Often times the parents behaviors must also change to show the child by
example
2. Huang H, Wan Mohamed Radzi CWJB, Salarzadeh Jenatabadi H. Family Environment and Childhood
Obesity: A New Framework with Structural Equation Modeling. International Journal Of Environmental
Research And Public Health 2017;14(2) doi: 10.3390/ijerph14020181[published Online First: Epub Date]|.
3. Luciano R, Shashaj B, Spreghini M, et al. Percentiles of serum uric acid and cardiometabolic
abnormalities in obese Italian children and adolescents. Italian Journal Of Pediatrics 2017;43(1):3-3 doi:
10.1186/s13052-016-0321-0[published Online First: Epub Date]|.
4. Narang, I., & Mathew, J. (2013). Childhood Obesity and Obstructive Sleep Apnea. Childhood Obesity,
145-163. doi:10.1201/b16340-10
References (cont.)
5. https://www.andeal.org/topic.cfm?menu=5296
6. http://www.obesity.org/obesity/resources/facts-about-obesity/childhood-overweight
7. https://www.cdc.gov/healthyschools/obesity/facts.htm
8. https://www.cdc.gov/obesity/data/childhood.html