RESISTORS

• A resistor is a device which is designed

to increase the ability of
definition an electric circuit to stop the flow of an
electric current through it.
 types

Aerobic Resistance: Low Aláctico Anaerobic Resistance:

intensity, for a long time,
obtaining energy using oxygen
along with fats and
carbohydrates and finally
proteins. The result is energy
plus water and carbon dioxide.
Anaerobic Lactic Resistance:
Submaximal intensity, between
15 and 90 seconds. It uses
carbohydrates, in addition to
energy, it produces lactic acid.
Maximum Intensity, is an
explosion, less than 15
seconds. It uses the energy
stored in the muscle. It does
not produce any more
substance.