TAPING Presentasi D4

Let’s we do
o INDIKASI TAPING
o KONTRA INDIKASI
o KARAKTERISTIK TAPING
o EFEK TAPING
o MELEPAS TAPING
o PENGGUNAAN TAPING
o BENTUK TAPING
o PENGULURAN
o TAPING PADA OTOT
o TAPING PADA LIGAMEN
o TAPING PADA SISTEM SIRKULASI

o INDIKASI TAPING
o KONTRA INDIKASI
o KARAKTERISTIK TAPING
o EFEK TAPING
o MELEPAS TAPING
o PENGGUNAAN TAPING
o BENTUK TAPING
o PENGULURAN
o TAPING PADA OTOT
o TAPING PADA LIGAMEN
o TAPING PADA SISTEM SIRKULASI

Kontra Indikasi
o Acute trauma without diagnosis
o Fever
o Abnormal pattern of complaints
o Open skin / wound
o Allergic reaction on the tape
o Thrombosis (DVT)
Wound Granulation
For women:
If the patient is pregnant
(first 3 months) put no tapes
on in the region around the pelvis
(Possible stimulation of organs 
segmental influence)
Allergic Reaction
Karakteristik Taping
• Latex free, well tolerated & Works with the body to
allow normal ROM
• Air permeable and water permeable (Waterproof)
• Can be worn for 7-10 days (longer wear time 3-5 day
period)
• Safe for pediatric to geriatric populations,
• Rehabilitative
• 130% - 140% stretch in the length
Kinesio® Taping Effects on Pain Receptors,
Lymphatic Vessels and Blood vessels
Kinesio® Taping after 12 Hours
© All images and text are copyrighted and property of the Kinesio Taping Association
Bentuk dasar Taping
I Y X Kipas
1. Warna
2. Cara memotong
3. Basis & Jangkar
4. Zona terapi
5. Kerutan kulit ?
6. Luka di kulit ?
Cara Memasang Taping
1. Make the skin clean and dry
2. Remove hair (if needed)
3. Cut the tape on a good length,
4. Takes account the stretch that you use
5. Corners of tape cut around for better adhesion
6. Don’t touch the adhesive side, because the tape paste
only 1 time
7. The basis and the anchor of the tape will always be placed
without stretch.
8. No wrinkles in the tape or in the skin under the tape,
because here will be easily blisters
9. If the tape is pasted, the tape rubbing hot for optimal
adhesion.
10. Remove the tape if there is irritation after more than a half
hour
Terminologi Aplikasi taping
• TARGET ZONE
Area yang akan ditaping
• BASIS
Bagian awal aplikasi tanpa tarikan
• ANCHOR
Bagian akhir aplikasi, tanpa tarikan
• ZONA TERAPI
tape setelah basis (dilakukan tarikan tape antara basis
dan anchor) / dengan stretch target zone / keduanya
Aplly the tape
Apply the tape from centre
PERSENTASI TARIKAN TAPE
• Sangat ringan 0 – 10 %
• Kertas dilepas 10 – 15 %
• Ringan 15 – 25 %
• Sedang 25 – 35 %
• Berat 50 – 75%
• Penuh 75 – 100%
Pada jangkar dan ekor tarikan 0 %

PERSENTASI TARIKAN TAPE
• Sangat ringan 0 – 10 %
• Kertas dilepas 10 – 15 %
• Ringan 15 – 25 %
• Sedang 25 – 35 %
• Berat 50 – 75%
• Penuh 75 – 100%
Pada jangkar dan ekor tarikan 0 %

Efek Penguluran Taping
• Lymph tape (to improve circulation) 0% - 5%

• Muscles (inhibition) 10% - 15%
• Muscles (fasilitasi/stimulation) 15% - 25%
• Ligaments 75% - 100 %
Basis and anchor always without stretch!

The tape on the paper has 10% stretch
Konsep Dasar Arah Aplikasi & Tarikan Taping
DISTAL KE PROKSIMAL
(DARI INSERTIO KE ORIGO)
• Untuk inhibisi otot yang overuse, akut dan spasme otot

• Tarikan 10 s/d 15 % (15 s/d 25 %)
• Proksimal ke distal (O ke I)
• Untuk fasilitasi otot yang lemah, kronis dan pemulihan
• Tarikan 15 s/d 25% (15 – 50 % )
• Arah terapi adalah recoil dari arah jangkar menuju basis

PROKSIMAL KE DISTAL
(DARI ORIGO KE INSERTIO)

• Tarikan 15 s/d 25% (15 – 50 % )
• Arah terapi adalah recoil dari arah jangkar menuju basis

• Zona Terapi adalah daerah target jaringan
• Distal ke Proksimal (I ke O)
• Untuk inhibisi otot yang overuse, akut dan spasme otot
• Tarikan 10 s/d 15 % (15 s/d 25 %)
• Proksimal ke distal (O ke I)
• Tarikan 15 s/d 25% (15 – 50 % )
Arah terapi adalah recoil dari arah jangkar menuju basis

Zona Terapi adalah daerah target jaringan
Melepas Taping
• Usually the tape release after 3 or 4 days
• Make the tape wet or rubbed with oil
• Carefully remove the tape from the skin, no pull off!
Rubbed with oil

Melepas
Taping
• Remove in direction of
hair growth
• Roll the tape off using

the base of the hand
to brush/pat skin
gently to reduce
discomfort
Melepas
Taping
“Skin from tape” method:
• Pull the skin back from
the tape
• Tape may be removed
while bathing
• hand lotion or oil (baby
or mineral) may be
applied to the tape to
break the adhesive
bonds comfortably
Kesimpulan
Tujuan aplikasi taping pada cedera olahraga :
1. Mengurangi nyeri
2. Memperbaiki sistem sirkulasi limfe
3. Fasilitasi inhibisi otot yang cedera
4. Stabilisasi sendi
Aplikasi Taping
REGIO LENGAN
Deltoid Aplication
• Position: Flex Elbow, Shoulder to 90*
• Measure and cut “Y” tape
• Adhere anchor of “Y” to deltoid
tuberosity
• Activate the glue
• Position: Horizontal ABDuction

• 15-25% tension. D to P (I to O)
• Follow anterior deltoid
• Attach end to lateral clavicle
• Activate the glue
Deltoid Aplication
• Position: Horizontal
ADDuction
• 15-25% tension
• Posterior tail along

posterior deltoid
• Attach end at lateral edge

of spine of scapula
• Activate adhesive
General Shoulder Dengan Spasme Otot Deltoid Dan Bursitis Sub Akromialis
Anterior Posterior Instability Of The Shoulder
Blue tape:
•Arm 90°abduction, elbow flexion
• Tape with 100% stretch on AC-joint
• The two anchors without stretch
Red tape:
• Arm in neutral position
• Tape with 100% stretch, to the proximal
• Ventral anchor without stretch, arm in
extension
• Dorsal anchor without stretch, arm in
flexion
Option:
Possibly in combination with tape for M. deltoid
• M. Deltoid
• M. Subscapularis
• M. Coracobrachialis Frozen
Options:
Shoulder
• M. Supraspinatus
• M. Pectoralis minor
M. Trapezius
O : protuberantia occipitalis externa, ligament nuchae, processes spinosi C7 - Th12

I : extremity acromialis claviculae, acromion, spina scapulae
F : pars. descendens: elevation, latero rotation scalulae
pars. ascendens: detraction, latero rotation scapulae
pars. transversus: retraction scapulae
Ind: tension headaches, trigger points
Always tape 2 sides of the muscle for compensation!

M. Biceps Brachi
O: tuberculum supraglenoidale scapulae,

processus coracoideus scapulae
I: tuberositas radii
F: flexion upper arm, flexion elbow,
supination underarm
Ind: trigger points, tendonitis, tennis elbow
Option for the basis 

Tennis Elbow I Lateral Epicondylitis
Combination of:
M. Supinator
O: epicondylus lateralis humeri
I: fascies lateralis radii (proximal 1/3 part)
F: supination underarm
M. Extensor carpi radialis brevis

O: epicondylus lateralis humeri
I: basis ossis metacarpal III (dorsal)
F: pro-and supination of the forearm ,
extension and radial deviation of the hand.
Tennis Elbow II Lateral Epicondylitis
Combination M.Supinator and M. Extensor carpi radialis brevis:

1. M. Extensor carpi radialis brevis inhibition
2. M. Supinator stimulation
M.supinator taping during moving  derotation of tissue,
friction
Option tennis elbow:

Star method by ligaments technique (100% stretch)
paste at the location of the pain
Carpal Tunnel Syndrome
Entrapment Nervus Medianus
1. Wrist flexors general with muscle technique (inhibition). Wrist in dorsal flexion.
2. ligament technique across flexor retinaculum (100% stretch) Wrist in dorsal flexion.
APLIKASI TAPING
REGIO TUNGKAI
M. Hamstrings (M. Biceps Femoris, M. Semitendinosis)
O: ischial tuberosity, middle part of the labium

lineae asperae lateral, lateral septum
intermusculare
I: caput fibula, lateral condyle tibia, fascies
medial tibia, medial tibial condyle, popliteum
oblique, fascia cruris
F: extension of the hip, external rotation and
internal rotation of the lower leg, knee flexion
Ind: muscle fiber rupture, heuparhrose, knee

instability, posture correction
When a rupture: transverse ligament tape on the location of the rupture,

100% stretch.
Patella Tape
1. Start about the distal 1/3 part of

the upper leg (Quadriceps) Knee in
flexion.
2. Basis and anchors without stretch,
tape 75% stretch
3. Possibly stabilizing tape under the
patella.
4. Important that the patella is taped
in the right position!
Ind: Patello Femoral Pain Syndrome,

overlCederad, instability
Efek Fisiologis Kinesio Taping Pada ACL
• Skin function
• Circulatory and/ lymph optimalization
• Fascial contraction minimization
• Improve muscle coordination (muscle spindle
and GTO)
• Improve joint proprioception
• Kinesio Taping® is designed to reduce pain,

enhance performance, re-educate the
neuromuscular system, prevent injury, and
promote lymphatic flow
Colateral Ligament Of Knee
Ind: sprain / rupture

collateral ligament,
instability
Lateral Medial
Use the ligament technique, 100% stretch

Instability Knee
Combination of:
•Patella tape
•Collateral ligament tape
•Extension movement tape
Extension movement tape:

1. Use the X- form tape.
2. Anchors without stretch, tape maximal stretch
(100%)
3. Knee in maximal extension (hyperextension)
Ind: extension restriction, instability
Extension movement tape

Patello Femoral
Pemasangan :
1. Lateral ke medial
2. Tarikan paper tension
Patello Femoral
Pemasangan :
1. Lateral ke medial
2. Tarikan 50% - 100%
3. Lutut semi fleksi
Patello Femoral
Pemasangan :
1. Circulary Lympathic pada
cedera lutut akut
2. Tarikan paper tension
Inner Knee
Outer Knee
Full Knee (For The Athlete)
Upper Knee
Medial Knee Pain
For Knee Joint
APLIKASI TAPING
REGIO PUNGGUNG
Erector Spinae Muscle Strain, Lumbar Region
 I strip
 Measure from crest of sacrum (SI) to

approximately T12
 Cut 2 lengths of Kinesio® Tex tape. The

Kinesio I-strips will be placed along the
erector spinae muscles
 Anchor tape to Left SI region with no

tension
 Begin by placing the patient in a

forward bent position
 Position: Lumbar spine flexion

with rotation to opposite side
 Apply Kinesio® I Strip to the

skin by pulling the paper
backing off while guiding the
tape onto skin
 Use only “paper off tension”

over the musculature
 Activate adhesive by rubbing

the Kinesio® Tex I strip prior to
any movement
 End at T12-L1
 The end will be applied with no

tension
 Rub until you begin to feel

warmth
 Apply second Kinesio® I Strip on the right

by repeating these steps:
 Apply anchor with no tension
 Position patient into lumbar flexion and

rotation as tolerated
 Apply with “paper off tension”
 End applied with no tension
 Rub to activate adhesive prior to

movement
 Anchor at SI area
 Paper-off tension
 End at T12-L1
 Rub to activate the adhesive
 Don’t rub against the edge of the

tape
LBP
• Position: Lumbar spine flexion
• Measure and cut I tape
• 25-50% Tension, Space Correction
• Begin by tearing a Kinesio “I” strip

in the middle
• Using 25-50% stretch, apply tape

directly over the region of greatest
pain or spasm
KT Erector Spinae Muscle Strain, Lumbar Region Lab
• Completed Taping
• Erector Spinae Muscle Group
• Two erector “I” Strips
• P to D (O to I) Facilitation
• Paper off Tension
• Space Correction
• “I” Strip
• 25-50% Tension in the middle
over region of pain or spasm
• No tension on the ends
Erector Spinae Muscle Strain, Lumbar Region Star Technique
 Cut an appropriate length of multiple I

strips: 6-8 inches
 Tear the center of the I strip
 Space Correction 25-50% Tension
 With the patient in a neutral position
 Apply first strip with 25-50% of available

tension to the center of the I strip
 Apply center zone of I strip directly over

therapeutic zone
 Lay down anchors with no tension and

activate glue prior to movement
 Have the patient move into flexion
 Apply a second I strip with 25-50%

tension in the middle
 Lay down anchors with no tension

and rub to activate glue
 Have the patient move into

flexion with rotation to one side
 Apply a third I strip with 25-50%

tension in the middle
 Lay down anchors with no

tension and rub to activate glue
 Apply fourth I strip having the

patient moving to flexion with
rotation to opposite side
 Completed “I” Strip Star Technique
 Measure and cut 4 “I” strips
 25-50% tension in center
 Ends with 0% tension
 Activate adhesive
SEKIAN & TERIMAKASIH

TAPING Presentasi D4

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TAPING Presentasi D4

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Let’s we do

o TAPING PADA LIGAMEN

o TAPING PADA SISTEM SIRKULASI

o TAPING PADA LIGAMEN

o TAPING PADA SISTEM SIRKULASI

Pada jangkar dan ekor tarikan 0 %

Pada jangkar dan ekor tarikan 0 %

• Lymph tape (to improve circulation) 0% - 5%

Basis and anchor always without stretch!

• Untuk inhibisi otot yang overuse, akut dan spasme otot

• Arah terapi adalah recoil dari arah jangkar menuju basis

• Untuk fasilitasi otot yang lemah, kronis dan pemulihan

• Arah terapi adalah recoil dari arah jangkar menuju basis

Arah terapi adalah recoil dari arah jangkar menuju basis

Rubbed with oil

• Roll the tape off using

• Position: Horizontal ABDuction

• Posterior tail along

• Attach end at lateral edge

O : protuberantia occipitalis externa, ligament nuchae, processes spinosi C7 - Th12

Always tape 2 sides of the muscle for compensation!

O: tuberculum supraglenoidale scapulae,

Option for the basis 

M. Extensor carpi radialis brevis

Combination M.Supinator and M. Extensor carpi radialis brevis:

Option tennis elbow:

O: ischial tuberosity, middle part of the labium

Ind: muscle fiber rupture, heuparhrose, knee

When a rupture: transverse ligament tape on the location of the rupture,

1. Start about the distal 1/3 part of

Ind: Patello Femoral Pain Syndrome,

• Kinesio Taping® is designed to reduce pain,

Ind: sprain / rupture

Use the ligament technique, 100% stretch

Extension movement tape:

Ind: extension restriction, instability

Extension movement tape

 Measure from crest of sacrum (SI) to

 Cut 2 lengths of Kinesio® Tex tape. The

 Anchor tape to Left SI region with no

 Begin by placing the patient in a

 Position: Lumbar spine flexion

 Apply Kinesio® I Strip to the

 Use only “paper off tension”

 Activate adhesive by rubbing

 The end will be applied with no

 Rub until you begin to feel

 Apply second Kinesio® I Strip on the right

 Apply anchor with no tension

 Position patient into lumbar flexion and

 Apply with “paper off tension”

 End applied with no tension

 Rub to activate adhesive prior to

 Rub to activate the adhesive

 Don’t rub against the edge of the

• Position: Lumbar spine flexion

• Measure and cut I tape

• 25-50% Tension, Space Correction

• Begin by tearing a Kinesio “I” strip

• Using 25-50% stretch, apply tape

 Cut an appropriate length of multiple I

 Tear the center of the I strip

 Space Correction 25-50% Tension

 With the patient in a neutral position