Nutrition for Pregnant Women
Pregnant women need to modestly increase their calorie intake during pregnancy to support increased metabolism and growth of the fetus and placenta. Specifically, caloric needs increase by around 300 calories per day overall, with the largest increases in the second and third trimesters, estimated at 340 and 452 additional calories per day respectively. However, energy requirements can vary significantly based on a woman's age, BMI, and activity level.
Nutrition for Pregnant Women
Pregnant women need to modestly increase their calorie intake during pregnancy to support increased metabolism and growth of the fetus and placenta. Specifically, caloric needs increase by around 300 calories per day overall, with the largest increases in the second and third trimesters, estimated at 340 and 452 additional calories per day respectively. However, energy requirements can vary significantly based on a woman's age, BMI, and activity level.
Nutrition for Pregnant Women
Pregnant women need to modestly increase their calorie intake during pregnancy to support increased metabolism and growth of the fetus and placenta. Specifically, caloric needs increase by around 300 calories per day overall, with the largest increases in the second and third trimesters, estimated at 340 and 452 additional calories per day respectively. However, energy requirements can vary significantly based on a woman's age, BMI, and activity level.
300 kcal/day during pregnancy. • support for increased maternal and fetal metabolism, fetal and placental growth. • However, energy requirements are generally the same as non-pregnant women in the first trimester and then increase in the second trimester, estimated at 340 kcal and 452 kcal per day in the second and third trimesters, respectively. • Furthermore, energy requirements vary significantly depending on a woman’s age, BMI, and activity level.