Professional Documents
Culture Documents
WELCOME
Nick Owen Associates, London
Introductions
Your mission in education 1 thing you know about NLP 1 thing youd like from the course 1 thing youd like to tell us about yourself
An Integral Approach
INNE R S E L F
AL N O RS PE
OUTE R
FE P S RO S IO N A L
O T H E R S
CU LT U RA L
S TR IN U FR C A TU R A L
4
PI= P+
Nick Owen Associates, London
as if
NLP is
A set of tools for excellent communication & relationship building A gateway to accelerated learning A model for understanding the structures and patterns that underpin human thinking & behaviour A set of attitudes
THINKING
EMOTION S
PHYSIOLOGY
Why ? Right or
instead of
instead of
I think I did .. > Dont think of a shining lighthouse Dont .. you can relax & enjoy learning
55%
38%
55% danc e
Source: Mehrabian & Ferris Journal of Counselling Psychology, 1967
PI = P+
Potential minus Interference = Enhanced Performance Nick Owen Associates, London
C>E
Cause Results Responsibility Actor > > > > Effect Excuses Blame Victim
The map is not the territory People have all the resources they need Theres no failure, only information All behaviour has a positive intention The meaning of the message is the response you get
3 Components of Success
DRIVE HARD WORK LUCK FLEXIBILITY CHARISMA OUTCOME GREED SPONSOR DETERMINATION AMBITION
GOA L
I want to
What stops you? What would you like instead?
Principles: Life is systemic everything connects to Clear bright future pictures motivate Precise analysis highlights blocks in our thinking
Procedures: Get rapport Check clarity of outcome Use template questions Write down key answers Feel free to stick to procedure
Poacher
POSITIVE OWNERSHIP ACHIEVABLE State what you want Is it your responsibility? What will you SEE HEAR FEEL? others CONTEXT Who do you want this with? Locations? At what times? BY WHEN? HOWEVER Who not with? Where not? When not? ECOLOGY What will you gain? What will you lose? Is it worth it? What will others gain? What will they lose? Is it worth it? RESOURCES Resources to Start, Achieve, & Maintain???
Principles: Knowing what you want helps you get it You have all the resources you need Behaviour is the most reliable feedback Life is systemic IS/IP/EB
Day 1 A
learnings from
as if
Calibration Skills
Major indicators of state change:
breathing muscle tone skin coloration eye focus & accessing lip colour & fullness posture hand & foot movements
Calibration 1
Concept: is an example of pattern detecting requires skills for measuring & comparing
Principles: Mind-body is one system All behaviour is observable You cannot not communicate NVC is the highest quality feedback Mercedes Model Stimulus > Response > State change
Calibration 2
Processes: Stimulus > Response Observe > Calibrate > Compare > Check Use sensory based evidence, not assumption
Procedure: Establish rapport Work with 3 contrasting states Use OCCC format [above]
States 1
Concept: Your current state of being; the attitudes you currently use to filter and understand your reality How you feel at any given moment
Principles: Mind-body is one system You can control your state You can change your state and that of others Mercedes Model
States 2
Processes: Establish rapport Elicit an experience in order to notice its structure Contrast two or more different experiences Calibrate each response Break state Repeat & Test
Sensory Preferences
V
isual
A
uditory
inaesthetic
+ +
lfactory
ustatory
Nick Owen Associates, London
Construct Recall
Auditory Auditory
Construct
Recall
Kinaesthetic
Auditory [Aid]
Multiple Perspectives
Me I 1st 2nd You Other
3rd
Procedure: Establish rapport B: Pay attention to As language, eye movements, nvc, breathing, vocal qualities, etc A: Be fully associated into 1st position
Accelerated Learning
W I N N E R
Whats in it for me?
M?
vakog
Learners needs
Learner style Relationsh ip Self esteem Responsibi lity Models Control
Day 2 A
learnings from
Report on homeplay
REFLECTIV E OBSERVER
WHAT QUADRANT What are the facts? Teacher role: TEACHER ABSTRAC T
[22%]
1 1 Rapport Skills
Physiology: nvc, posture, expression, gesture etc Voice: tone, speed, volume, etc
Sensory Language & Backtracking Breathing Energy, mood, knowledge, values & beliefs
Rapport 1
Concept: Rapport is a state in which two or more people develop a channel of attention to each other through which information can flow
Principles: We like people who are like us Behaviour is the highest quality feedback Life is systemic Rapport is non-judgemental
Rapport 2
Processes: OAF Calibration Eye movements Uptime/downtime Match/mismatch Language Predicates 1st & 2nd Positions
Procedures: 1. Listen > Pace > Listen > Pace > Listen > etc 2. Pace > Pace > Pace > Lead > Pace > Lead > Lead
Anchoring 1
Processes: Identify an LTR situation Identify a powerful resource Calibrate to peak of response Anchor to well formed criteria
Well formed criteria for anchoring: 1. Outstanding memory [stimulus] 2. Purity: exact state you want 3. Site is unique & easily replicable 4. Fully associated into K state 5. Anchor at peak of intensity
Anchoring 2
Procedure Stage 1: 1. Think of an LTR situation in which you would like to have more resources. 2. Think of a powerful resource you would like to have in this situation. 3. Recall a time, in any context, when you had this resource. 4. Allow yourself to fully re-experience it as if happening NOW What are you seeing, hearing, [O & G?] and FEELING? 5. Calibrate to peak of experience. 6. Break state.
Anchoring 3
Procedure Stage 2: Decide on a location for your anchor Re-experience the memory As the K response builds to a peak FIRE YOUR ANCHOR! [hard enough so brain-body notices] Let go at peak of the experience Fully break state TEST: fire your anchor and notice the response Yes: congratulate yourself, you have an anchor No: repeat phase 1 fulfilling all well-formed criteria
Anchoring 4
Concept: State management is any stimulus that achieves a consistent response Principles: Mind-body is one system Pavlov: behavioural conditioning Stimulus > response Calibration: self & other Mercedes model Any significant memory will evoke a powerful kinaesthetic response
Day 3 A
learnings from
Report on homeplay
Timeline 1
Concept: Time is an abstraction A time line is an abstraction of an abstraction The unconscious mind processes symbolically
Principles: There is no other time but NOW Past & future are no more than sensory codings The mind cannot tell the difference between what is real and what is imagined The unconscious stores all past experiences
Timeline 2
Processes: Create a timeline & a metaposition Access resourceful states Bring resources from past into present and future
PAST
NOW
FUTURE
Feedback
Why are you so rude? stubborn? difficult? etc? Why are you such a $!?*>#!?
Are these examples of feedback based on behaviour or identity?
+ description of effect
Perceptual Positions 1
Concept: We do not deal with reality directly but indirectly via our nervous system & sense receptors The map is not the territory [Korzybski 1993, 1994]
Principles: Walk a moon in my moccasins if you want to know me Perspective Physicalisation of thought Spatial perception Association & Dissociation
Perceptual Positions 2
Processes: Creativity: seeing differently Shifting perspectives on 2D drawings See the world from 3 perspectives
Procedures: Establish rapport Brainstorm possible interpretations Challenge & be open to interpretations of others
Vague Communication
Surface Structure
3 Processes operating between deep and Deletion surface Generalisation structure: Distortion
Deep Structure
Noam Chomsky: Transformational Grammar
Nick Owen Associates, London
Vague Language 1
ADVIL Nothing is proven to work more effectively
Painkiller advertisement on London Underground
Vague Language 2
How many Fs in the following sentence?
The Friends Provident Society of East Fakenham found fifteen types of error in their first quarter accounts of nineteen fifty five.
Nick Owen Associates, London
Vague Language 3
Pat OReilly, the MD of Blackrock Engineering Co. [Cork] summoned Jo the senior secretary into the boardroom
Vague Language 4
A woman without her man is nothing. A woman without her man, is nothing! A woman. Without her, man is nothing! A woman without. Her man is nothing. Nick Owen Associates, London
Precision Elicit/explore below the surface of communication Reconnect with experience Change blame culture/take responsibility Trigger positive change
Deletion
Whats missing from this communication that I need to know about? 5 Key Types:
Vague subject Vague verb Vague comparison Opinion stated as fact Nominalisation
****************** Suzie went to to Paris Suzie went Paris My boss insulted me My boss insulted me John touched Pam Challenge with: How? In what way specifically?
Comparative Deletion/Opinion
New New Buffo, now even better Buffo, now even better I want toto be more caring coach I want be a a more caring coach I want to feel less less pressured I want to feel pressured I need to improve mymy coaching I need to improve coaching
Challenge with: How much better? Better than what, when, where, whom, etc? On a scale of 1 10 ?
***************************** [Obviously], that wont work. [Clearly], school is a waste of time. Management is crap around here. Challenge with: According to who? Who sez? Judged by what criteria? What leads you to say that?
Nominalisation
Education Knowledge Communication Relationship Coaching Management Turn noun form back to a verb Thing > process Educate Know Communicate Relate Coach Manage
Im having problems with my relationship Nobody gives me any respect I cant get no satisfaction
Generalisation
Is this an example of one experience being taken as true for all such Or an example experiences? of the speakers model of the 3Types:world extending to everybody Universals elses? Limitations: what is and isnt possible Drivers: personal rules and regulations
Nick Owen Associates, London
Universals/Limitations
Its always difficult to learn Its always difficult to learn All teams present problems All teams present problems Everybody thinks Im boring Everybody thinks Im boring Challenge with: Has there ever been a time when ? Always ? Seek exception
************************ II cant learn easily cant learn easily Its impossible to work with X Its impossible to work with X These results cant be improved These results cant be improved Challenge with: What would happen if you could? Whats stopping you?
Drivers
I I I I must deliver this to deadline ought to be civil to my team should defer to my boss need to work longer hours must, mustnt, should, shouldnt, need to, ought to, ought not to, have to
Challenge with: What would happen if you did/didnt? Check the validity of the rule. Is it useful or not? Often these rules were installed by parents/authority figures when young and have never been upgraded.
Framing
Framing is setting the scene Some Types of Frame:
Reframing
Reframing is changing the scene Reinterpretation: What else could this mean? New Perspective: I had a boss once who I had a client once who 2nd or 3rd Position: How would this look from Mars? Linguistic: Theres too much change! Company X didnt change at all and now theyre bankrupt.
Metaprogrammes 1
Concept: Personal Value Patterns How we sort and filter information Values/criteria that operate at an unconscious level
Principles: Language is a secondary representation of experience You cannot not communicate cf. MBTI/Jung indicators of personality type Help predict state - Mercedes Model Key rapport tool NOT a labelling device/right or wrong
Metaprogrammes 2
Processes: Pay attention to language patterns
Procedures: Activity > write or speak read or listen share and compare
Convincer Pattern 1
A two step process 1. Gathering Information [Convincer Channels] What would have to happen for you to be convinced that X is for you?
Convincer Pattern 2
2. Convincer Mode [Clinching the Deal]
Metaprogramme Elicitation
Whats important to you when ..ing? Why is . [each criterion] important for you? How would you know if you did well? Why did you choose your ? Whats the relationship between ? How do you know X is worth investing in? How many times would you have to ?
Nick Owen Associates, London
Elicit key criteria Towards/Away from Internal/Exte rnal Options/proced ures Same/Differe nce Convincer channel Convincer mode
Day 4 A
learnings from
Report on homeplay
mercury
Planets
venus
pluto
mars
neptune
earth
Structure of Memory
SUCCESSFUL MEMORY = Effective Sensory Encoding plus mental review/rehearsal/repetition
Strategies: Contextualise Associate Use mnemonics Search out a meaning Engage multiple intelligences Step down & rebuild
Visualise & imagine Add sounds & repeat verbally Konnect with feelings O, do it again/act it out!!! GO for tastes & smells???
Distortions
Is the speaker really taking responsibility for their experience? 4 Main Types: Mind Reading Blame Interpretation [Complex Equivalence] Presupposition
Nick Owen Associates, London
Mind Reading/Blame
Mind Reading: My boss hates me, I can tell Challenge: How exactly do you know this? What evidence do you have for this? ******************************************** Blame: My colleagues make me angry
Challenge: How does what they do make you angry? How do you allow yourself to get angry as a result of what theyre doing?
Interpretation/Presuppos itions
Interpretation: She never praises me, she doesnt appreciate my work Challenge: How does her not praising you mean she doesnt ? How do you come to make that connection? What else might it mean? ************************************** Presupposition: Are you going to tell me another lie? Challenge: What lie do you believe Ive already told you?
Life Levels
Beyond identity Identit y Values & beliefs Capabilitie s & skills Behaviou r Environment Who else? Who ? Why ? How ? What ? Where? When? Who with?
You
FUTUR E
Nick Owen Associates, London
Brain Basics
Emotion Creativity Flow Tone Pattern Big picture
NeoCortex R L
X
~ George Miller
chunks
7+ -2
chunks
~ George Miller